A recent post here at Self-help Health titled What You Should Know About Wheat quickly became the most viewed post on this site (be sure to read it if you haven’t already done so). I know the information it contained was eye-opening for me and apparently it struck a chord with many other people as well. Since wheat is so pervasive in the American diet, my feeling is that everyone should be as informed as possible about how this grain may be adversely affecting us in a variety of ways. Here’s a follow-up to that post that provides a number of resources on the topic of wheat you may want to make use of, and an in-depth list of the many ailments that may be linked to eating wheat. It will likely have you thinking more than ever that we should “just say no to wheat.”
(From WorldTruth.tv) With sales of foods labeled gluten free now reaching over 6 billion dollars a year, something truly profound is happening to the way in which Americans are perceiving the role of wheat in their diets. Once celebrated as the very poster-child of the health food movement, folks are increasingly rejecting this “king of grains,” and are now identifying it as being at the very root of their health problems.
Detractors claim that the movement is just a fad, or worse, that those who have embarked upon it without an official diagnosis are a bit crazy. After all, simply “feeling better” following gluten elimination is not considered to be proof of anything within the conventional medical system. Biopsies, antibody, and genetic tests later, if nothing is found, and you still think gluten – this ‘sacred,’ omnipresent grain – is a problem, you might just get referred to a psychiatrist.
But anecdotes and “subjective experience” aside, the type of clinical research that constitutes “Truth,” with a capital T, from the perspective of the dominant medical establishment, can be found on the National Library of Medicine’s biomedical database known as MEDLINE. This vast bibliographic archive contains over 21 million citation entries, which as of time of this writing, contains 9,776 references to gluten.
There has been a sharp increase in interest and research on the topic of “gluten intolerance” – although we prefer to label the subject “gluten toxicity,” in order to shift the focus away from the “victim” back to the “aggressor,” the gluten itself. In 1971, there were 71 studies listed on MEDLINE which referenced gluten. Last year in 2011, there were 514.
At present, the conventional medical establishment only identifies a handful of disorders likely to be caused by wheat consumption, such as:
- Wheat Allergy
- Celiac Disease
- Dermatitis Herpetiformis
- Exercise-Induced Wheat Anaphylaxis
These conditions, however, are but the tip of a massive “celiac” iceberg. In a previous essay, The Dark Side of Wheat, we discussed the problem from a more philosophical perspective. There is now, however, a huge dataset firmly establishing the likelihood that wheat intolerance, or better yet, wheat toxicity, is a universal, human species-specific problem, occurring only in differing degrees, and mostly sub-clinically, at least through the optic of conventional screenings and technologies.
One must also account for the “invisible thorn,” which is wheat lectin – known more technically as Wheat Germ Agglutinin (WGA) — and which can cause a broad range of adverse health effects, even while being undetected through conventional screenings. Learn more about this topic in our essay Opening Pandora’s Bread Box: The Critical Role of Wheat Lectin in Human Disease.
In order to fully appreciate the extent of damage wheat and/or gluten consumption can have on the body, included “sprouted wheat” (since WGA is still present), view the screenshot from Green Med Info Wheat page below:
|Name||Cumulative Knowledge||Article Count||Focus Articles|
|Endocrine Disruptor: Insulin Resistance||2||1|
|Endocrine Disruptor: Pancreas||2||1|
|Vascular Endothelial Growth Factor C Up-Regulation||1||1|