The 5 Ingredients For Blissful Weight Loss

If you’re interested in losing weight and being healthier in the new year, then this free event may be just up your alley….


A man does push-ups in the gym.

Is part of your plan for the New Year to lose weight?  Was it your resolution last year or the year before too?  If so, you are not alone!  Year after year losing weight continues to be the #1 resolution, yet fewer than 9% who embark on the journey are successful.

Seriously, if all you needed was the latest fad diet, a cleaner cleanse or a more regimented eating regimen, you’d not be resolving (yet again) to make this year the year you finally succeed in the weight war.  Right?

If you agree it’s time to stop the self-sabotaging cycle, then you’ll want to meet a true wellness and weight loss pioneer, Kerry Tepedino.  Kerry has developed a system for weight loss that is spiritually grounded, emotionally savvy, and based on proven principals from body-mind research.

And the good news is Kerry is going to be sharing her system on a free tele-class hosted by The Shift Network on Thursday, January 2nd at 5:30 pm PST called The 5 Ingredients for Blissful Weight Loss ~ A Spiritual Approach that Gives You Lasting Results.

Kerry will be presenting some of her most essential insights and practices during this free seminar. She’ll show you that when you address weight loss holistically, the pounds fall away naturally – and far more easily than you’ve ever experience before. And more importantly, you learn to make shifts to holistic well-being and around self-image in a way that keeps the pounds off.

Register from the link below so you can join Kerry on this 1-hour call and learn to:
•                Go beyond the struggle so you get your life back.
•                Harness the power of intuitive eating.
•                Shift your psychology and mindset – permanently.
•                Build simple, sustainable changes into your daily life.

As someone who once struggled with bulimia, emotional eating and a negative body image, Kerry has intimately experienced the daunting challenge of shifting one’s mindset and adopting a healthy lifestyle. Her approach elevates weight loss from a frustrating battle with destructive or unhealthy behaviors to a beautiful spiritual journey.  She will inspire you to your personal best.  Learn more and register for this free call.

1/7/14 Update: Judging from the popularity of this post and realizing some people will be reading it after the weight loss event has taken place, here’s something that might be of interest. Dr. Nickolas Hedberg recorded a fat-burning secrets webinar last year that can help you lose weight and burn off extra fat:



p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts, and tell your friends to do the same. Also check out my website’s To Your Health page and Evolution Made Easier blog for more helpful health tips, tools and information.

Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained healthcare practitioner, and/or inner guidance system. Always consult a professional before undertaking any change to your normal health routine.

4 thoughts on “The 5 Ingredients For Blissful Weight Loss

    • zirah1 says:

      Hi Jeanette,
      This is not Kerry’s blog….I just happened to post something that had to do with the event she was offering, so I doubt she will see your comment. I would suggest contacting her directly.

      p.s. Thanks for stopping by Self-help Health!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.