Free Health E-book And More!

Just found out about another free health resource you may want to check out. Here’s the notice I got from Dr. Josh Axe of Food Is Medicine…..


Salmon Stir Fry


If you want to break through to optimal health, you need some serious firepower. Right now you can download my book, SuperFood Super You ($24 value), for FREE.

Go ahead and grab it here while it’s available

In this amazing resource you’ll discover advanced nutrition for weight loss, detoxing, anti-aging and muscle building… the firepower you need to break through any plateau.

My gift to you!

Here are 4 reasons you should download this ebook…

  1. It’s free. Worth twice what you’d pay if you bought the latest “diet trend”, and even more valuable for your health. Why? Becuase…

  2. You’ll discover the #1 supplement I recommend to ALL my patients

  3. You’ll hear my mom’s personal story of how I walked her through her battle with cancer and her victorious results (the biggest change she made was in her diet)…

  4. You’ll get 4 action plans for specific results, depending on your goals….

Plus much, much more…

You can download it here.

Huge Blessings!

Dr. Axe

(I downloaded the book earlier today and just now skimmed through some of the pages and it’s really got some great information….including some stuff I wasn’t aware of before now , and I’ve done A LOT of reading and research. So I was pleasantly surprised with the contents. Not just fluff or the same ole stuff.)

Women Push Ups

FYI, under the Recipe menu tab on his website (, Dr. Axe also offers a gluten-free recipe and detox juicing guide, and under the Fitness menu tab you can sign up for a free BurstFit Workout Video & Fitness Program, plus 7-day meal plan, fat burning tips and metabolism burning recipes! Wow!


p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts. Also check out my new website Evolution Made Easier and blog of the same name for more helpful information, tips, tools and resources.

Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained healthcare practitioner, and/or inner guidance system. Always consult a professional before undertaking any change to your normal health routine.

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