Free Winter of Wellness Event And Great Alkalizing Recipes


Two free resources to share with you today….The Winter of Wellness Event and a great collection of alkalizing recipes from Ross Bridgeford at Energise For Life…..



Are you ready to break through old patterns of struggle, stress and sickness?

Then I want to invite you to The Shift Network’s no-cost, online summit – The Winter of Wellness –taking place *January 20 – March 20. You can listen and learn from 40 of the world’s top holistic experts who will be sharing secrets for full-spectrum health, increased energy… and a vibrancy that shines from the inside out!

Esteemed speakers include John Gray, Bruce Lipton, Dawson Church, Joan Borysenko, Norm Shealy, Pedram Shojaiand many more from whom you’ll discover insights and practices that will awaken, inspire and empower you to step into the highest and best expression of your true nature. You’ll learn to tap into new energies, and gracefully shift out of stress and chronic health struggles (and all forms of suffering) – into a life infused with ease, vitality and pleasure.

Are you ready to make 2015 the year that you step more fully and consistently into radiant health and well-being? Then go to my What’s New page for more details and to sign up now, then get ready to embark on a journey that can supercharge your whole life… and the lives of those you love.

Here are just a few of the hundreds of comments from listeners from previous years’ Winter of Wellness:

Just looking for a way to express my huge appreciation for the Winter of Wellness program you offered. I found many new “teachers” and perspectives that truly can lead to wellness in different areas of my life. Thank you, thank you, thank you. You are offering a wonderful healing for our planet.  – Lynn


The speakers – you could literally feel the love that was coming through on these calls… Words cannot describe just how wonderful Winter of Wellness has been: from breathing exercises, to guided imagery, to speakers… sharing their wisdom, learning about different modalities in healing and great offers of services… WOW, it has been so amazing! You and your team come up with speakers who are just as dynamic and interesting as the previous ones! I am amazed that I have never heard of many of them. Anyway, great job and I look forward to the next guest.  – John

*1/20/16 Update: The 2016 Winter of Wellness series is on right now and will run until Mar. 18th. It features 40+ experts, including Dave Asprey, Gregg Braden, Nadine Artemis, and JJ Virgin, just to name a few. You can find out more and sign up on my What’s New page.

And here’s a great free resource that you don’t need to sign up for or anything. Just click on the link given for 21 great alkalizing recipes from Ross at Energise For Life…..


top 21 alkaline recipes

(If you’re not familiar with alkalizing your body and why it’s so important to maintain a proper pH, be sure and read the Self-help Health post The All-important pH Factor.)



p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts. Also check out my new website Evolution Made Easier and blog of the same name for more helpful information, tips, tools and resources.

Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained healthcare practitioner, and/or inner guidance system. Always consult a professional before undertaking any change to your normal health routine.



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