More free resources to share with you…..the first is a tele-seminar on weight loss from Anthony William. I’m sure with him being a medical medium he will have some information and insights not covered anywhere else. Here’s his invite….
Free Webinar: Secrets to Weight Loss
Wed., March 18th @ 10 am EST
In this free webinar, I will be sharing the secrets to lasting weight loss, direct from Spirit. I will share why you are still gaining weight, or aren’t able to lose it, even when you are trying to eat well and exercise.
These secrets are not the ones you usually hear. They are different to the trends and fads in weight loss today. It’s not always about eating less and exercising more. There’s a reason why what you’re doing isn’t working, and in this webinar I will give you the insights to help you finally lose weight.
This event is free; simply register here to reserve your place.
Here’s What You’ll Learn:
- The true cause of weight gain
- Why exercise and eating right doesn’t always work
- Essential steps to start losing weight
- The emotional side of weight loss
- Why it’s so hard to stop overeating
- How to avoid fads & trends in weight loss
Your Host: Anthony William, the one and only Medical Medium®, has a rare gift. He’s able to hear a high-level spirit, he refers to simply as “Spirit,” as clearly as if they were in the room together, who provides him with extraordinarily accurate healing information.
If you register for the event, a link to a recorded copy will be emailed to you after the live event has finished, so you can listen anytime and at your convenience!
And here’s his list of his top 5 weight loss foods….
Top 5 Foods For Weight Loss
Last week I shared how liver stagnation is the main reason why people find it so hard to lose weight today.
Now I am sharing with you the top five foods to support weight loss, all of which help to detoxify and heal the liver. I will also be covering more essential steps to lose weight in my upcoming free Secrets To Weight Loss webinar..
Incorporate as many of these five foods as you can daily to support healthy weight loss.
Raspberries are not only delicious, they are a great liver detoxifier. The antioxidant power in raspberries enter the liver and remove free radicals and toxins that accumulate and make the liver sluggish.
Cucumbers and cucumber juice are a tonic to the body. They help cleanse and fortify the kidneys, which strengthens the adrenals, and also flush toxins out of the liver.
Kiwis are a wonderful weight loss fruit because they provide micronutrients to depleted organs all through the body. They balance out the endocrine system, thyroid, adrenals, thalamus and hypothalamus, and support every organ and gland in the body.
Spinach makes the body alkaline, more than almost every other green vegetable. Alkalinity is critical to weight loss, because when we stay acidic we hold onto toxins, and then the toxins flow back into the liver causing more stagnation, which in turn hinders weight loss.
Grapefruit is an ideal weight loss fruit. It’s high in electrolytes, calcium, and precious mineral salts that help the body to create less stress, and support the health of neurotransmitters and electrical impulses for the brain so the entire body system works better.
Weight Loss Recipe: Cucumber Juice
- 2-4 organic cucumbers
Run cucumbers through juicer and drink 16 oz or more first thing in the morning on an empty stomach. This simple juice is highly medicinal and helps to flush out toxins, rehydrate the body, and provide cellular energy to get you moving for the day.
He also offers a couple of free reports on his site that I checked out and you may want to, as well. They are titled Ebola and Immune Support and Top 10 Super Healing Foods. You can request those down at the bottom of the page where you register for the webinar.
Also, there’ a Diabetes World Summit coming up you can find out more about it on my What’s New page, plus there are several free gifts for signing up, including a recipe book….
The Diabetes World Summit will teach you:
- Causes of type 1 and type 2 diabetes
- Preventing and stopping the progression of diabetes
- 10 most important things to help reverse type 2 diabetes
- Optimal diet to prevent, control and reverse type 2 diabetes
- Most effective forms of exercise for optimal blood sugar control
- Special information for Type 1 Diabetes management and care
To find out more about this summit and many other free events, just visit my What’s New page.
And for the past few months, Vishen Lakhiani, founder of Mindvalley, and yoga expert Cecilia Sardeo have been working to launch a new yoga platform from Mindvalley and they’d like to invite you to give it a try for free…..
Introducing Mindvalley’s Yoga Platform – Zenward
Like forming all good habits, starting a yoga habit is difficult.
If you’ve attempted yoga before, but haven’t been able to stick to it, The 7-Day Yoga Challenge will help you finally form this healthy habit.
In this week long challenge, Mindvalley’s yoga expert Cecilia will guide you personally through the first 7 days of your new yoga habit, supporting you and providing you with simple, easy to follow flows. Cecilia has drawn from her years of experience to give you a gradual, enjoyable and manageable introduction to yoga that will make it fun, engaging and easy!
This is your chance to finally experience all the benefits of Yoga and let it transform your life.
And speaking of yoga, here’s a short routine that’s sure to make you laugh, and isn’t laughter really the best free, all-natural health resource of all?!
And this is a little different than the tips I normally post here, but just in case there are some of you out there who are interested in growing your own food, this may be something of interest to you…..It’s a free on-line course in sustainable farming….
Whole Earth Summit co-producer, Stacey Murphy, is hosting the upcoming free & online Sustainable Small Farm Summit March 18-21, an exciting gathering of 18 farmers and activists who are coming together to share valuable insights into the often neglected business side of farming. The goal is to support new farmers and people transitioning into farming to become even more effective at creating financially viable plans.
How do you envision your dream farm? What makes you prosperous?
This event is dedicated to new farmers starting their first farm; WWOOFers & apprentices transitioning to become Farm Managers; visionaries contemplating changing their career to farming; and families of farmers who want to understand the business more. Living off the land is not always easy. If you don’t have a mentor who knows the ropes, chances are you’ll make some costly mistakes. Join a group of extraordinary farmers and practitioners as they share their business expertise and how to avoid the most common pitfalls.
3/15/15: And there’s a lot of debate these days about the safety and efficacy of vaccines, and worries about forced vaccinations. Here’s a link to the replays of the presentations at the recent Vaccine World Summit. May be something you’ll want to check out:
p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts. Also check out my new website Evolution Made Easier and blog of the same name for more helpful information, tips, tools and resources.
Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained healthcare practitioner, and/or inner guidance system. Always consult a professional before undertaking any change to your normal health routine.