Free Food Revolution & Glowing Skin Summits, Medicinal Plants, Cooking Workshop And More!

I have a number of free health resources to share with you today. Hopefully there will be something in the mix that is right up your alley :-)…..


When it comes to food and your health, the stakes are rising exponentially. If there’s ever been a time when we need to stay informed and take a stand, it’s right now. That’s why John Robbins has taken it upon himself to host the Food Revolution Summit  and personally interview 24 of the world’s top food leaders and experts, including Paul McCartney, Dr. Joel Fuhrman, Vani Hari (Food Babe), Tony Robbins, Michael Pollan, Dr. Neal Barnard, and many more.

When you sign up for this free event, you’ll be joining 100,000+ people in getting informed, inspired, and empowered!


And on Saturday, April 11th, you can catch David Crow’s free tele-seminar: How Medicinal Plants Can Fuel Your Spiritual Evolution: Essential Insights that Unify Natural Medicine, Ecology and Spirituality….

This presentation will draw from David’s almost forty years of studying the healing powers of plants in various cultures with many gifted teachers, from the shamanic traditions of the Amazon, to the alchemical mysteries of the Himalayas, and the ancient wisdom of Ayurvedic and Chinese medicine. It is a unique offering of knowledge, information and insights you will find deeply enriching as well as practical! 


And Magdalena Wszelaki is offering a free on-line cooking class focused on balancing your hormones through nutrition….


Magdalena Wszelaki is the founder of Hormones Balance, a nutrition coaching practice dedicated to helping women to rebalance their hormones with nutritional and lifestyle changes. She is a certified nutrition coach, speaker, educator and chef with a long history of hormonal challenges which resulted from a highly stressful life in advertising – starting from Graves’ and Hashimoto’s Disease (autoimmune conditions causing thyroid failure) to adrenal fatigue and estrogen dominance. Today she is in full remission, lives a symptoms-free life and teaches woman how to accomplish the same in her various online coaching programs.

What You Will Learn From The Free Workshop

  • How to make delicious breakfasts, snacks and quick meals that support your hormones.
  • Why you are “eating healthy” but still feel tired, sluggish and sick.
  • How the gut, liver and sugar levels control your hormones.
  • How food can reverse weight gain, depression and fatigue.
  • 30 healing foods for your thyroid, adrenals, menopause, weight, hair loss, cellulite, PCOS, hot flashes and more.

You also get some bonuses when you sign up that include hormone-balancing breakfast recipes, snack recipes for hormone detoxification and a video and recipes for nutrient-packed “meals on the go.”


Dr. Trevor Cates is hosting the upcoming Glowing Skin Summit with over 25 top experts and a long list of topics that will be covered. There should be at least several presentations of interest to everyone…..

The Glowing Skin Summit is being hosted by naturopathic doctor Trevor Cates April 27th through May 4th and will feature over 25 of the world’s top experts in the fields of wellness, nutrition, hormones, and skin. Sign up for the event and receive 4 bonuses as a thank you gift.

You can find out more about these 4 events and sign up for any or all of them on my What’s New page.

And here’s a blog post from Eat Beautiful that not only helps you identify the types of seafood that are safe to eat and gives you additional resources on the topic, but also includes a printable reference sheet to use:

And the Food As Medicine Summit hosted by Ashevillage that I mentioned in a previous post started a few days ago, but there’s still time to catch a number of presentations, so be sure to check that out.



p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts. Also check out my new website Evolution Made Easier and blog of the same name for more helpful information, tips, tools and resources.

Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained healthcare practitioner, and/or inner guidance system. Always consult a professional before undertaking any change to your normal health routine

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