Just a quick post to let you know about a couple of free things that you will need to sign up for right away to take advantage of. Plus, I came across a recipe that sounds very healthy and refreshing, so I thought I’d “tack” that on, too. 🙂
First up, here’s an opportunity to get a free e-book on using natural alternatives to prescription antibiotics that sometimes come with as many drawbacks as benefits. But I think this offer is only available for a limited time, so catch it while you can…..
HOW TO SURVIVE IN A WORLD WITHOUT ANTIBIOTICS
The golden age of antibiotics is over! Antibiotic resistant strains of bacteria are spreading across the globe, so it’s the perfect time to find out about safe and effective alternative remedies.
Prof. Keith Scott-Mumby, one of the world’s most prominent alternative MDs, has written a comprehensive ebook detailing every single alternative to antibiotics and he’s backed it all up with solid science. You can sign up to download your free copy here.
Here’s another tip that you’ll need to act quick to take advantage of. It’s a free webinar on essential oils by Dr. Josh Axe that’s happening later today. But even if you miss the live presentation, there’s usually a replay available, so you can likely tune in to that….
“HOW TO USE ESSENTIAL OILS TO REVERSE DISEASE, BOOST YOUR ENERGY AND AS PLANT BASED MEDICINE”
The webinar is taking place later today, Tuesday, July 14th and will feature information about using various essentials oils, plus DIY recipes. You can register here:
And I just came across this, so thought I would add it to the mix. It’s an upcoming interview hosted by Lloyd Burrell about how EMFs and mercury work together to make you sick…..
Did you know that:
- Mercury is a highly potent neurotoxin
- Dental fillings represent the biggest source of mercury exposure for most people (65-90% body burden)
- EMFs can cause significant increases in the release of mercury into the body if you have amalgam dental fillings
- Amalgam fillings can act like antennae when in an EMF environment causing alterations occur in the electric currents in the mouth (electrogalvanism)
And it’s the middle of summer where I am and we’re having plenty of hot and humid days. This watermelon exlixor from Damy Health sounds like a great way to beat the heat and restore your body…..
I have a new mid-morning obsession. Let me first explain that it has been record HOT here is Vancouver. Now I am not complaining I am just stating facts.
With this heat I have had to find unique ways to cool down. One of my favorite ways is to cool myself from the inside out. That means creating fresh fruit drinks that are cool and soothing.
The recipe below is my current favorite.
It is cooling, soothing, healing, refreshing and hydrating. What more could you want on these hot summer days?!
Ready for my Secret Watermelon Elixor?
Watermelon + Aloe + Coconut Water + Fresh Mint = my current summer go-to refresher.
The watermelon is soothing, sweet and hydrating.
The coconut water is super hydrating, balancing and replenishing.
The mint is cooling and refreshing.
The aloe is healing and soothing.
A combination made it heaven.
Oh, and it also tastes fantastic! I crave this every day now.
When I posted this photo on Instagram and Facebook I had some questions about the aloe. A great brand I enjoy is “*Lily of the Desert”.
It is all natural, pure aloe and organic. I use the “inner fillet” variety.
On the bottle there is a recommended dose you will want to follow or there could be a stronger laxative effect than desired. Aloe is wonderful for gut healing and digestion. It is soothing for the digestive lining and great for regularity.
Recipe – Don’t fuss too much with the portions.
- 2 cups fresh chopped Watermelon
- 2 cups of Pure Coconut Water
- 4 Tbsp Aloe
- 3-4 Fresh Mint Leaves
- Ice, if you desire
- Drops of liquid stevia, if you have a sweet tooth
Blend until smooth, serve and enjoy.
*FYI, you can get Lily of the Desert inner filet aloe juice at one of my favorite places to shop iHerb.com; use code CJG192 if you are a new customer and spend more than $40 and you will get $10 off, plus can take advantage of their wonderful Specials and Trial Offers section. Shipping is free on orders of $20 and up, and there’s no sales tax. There’s an extra 5% off on orders over $60.
Vitacost.com is another on-line favorite of mine and also has a huge selection of elderberry-related products. If you are new to Vitacost and make your first purchase of $25 or more through the link on my webpage you will receive a $10 off coupon. And if you plan on shopping again after that, be sure to sign up for a free acct. at eBates.com, if you don’t already have one. That way you can use the eBates portal to shop at Vitacost (and 100s of other popular stores) and earn cash back on your purchases. Plus, eBates also offers some reward–I got a $10 gift card–when you place your first $25 order at a store through them. How does it get any better than that?!
p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts. Also check out the To Your Health page at my website Evolution Made Easier and blog of the same name for more helpful information, tips, tools and resources.
Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained healthcare practitioner, and/or inner guidance system. Always consult a professional before undertaking any change to your normal health routine.