Today I want to do something a little different. Usually I focus on one particular topic or article I think readers will find informative and helpful. But I thought it would be nice to give you the choice of what to read today. So I’ve included links to several articles I’ve found that were interesting to ME, but this way YOU get to pick what you spend time reading.
I hope you enjoy the selection and end up reading more than just one. After all, variety is supposedly the spice of life. 🙂 And be sure to take advantage of the free e-book offer mentioned at the end of the post.
# 1 – This first article is about what seems to be a strong link between polio and the pesticide DDT. This is the kind of data that could very well turn the way we’ve thought about this disease upside down…..
# 2 – Find out how resonant frequencies are being used to combat cancer cells:
# 3 – For those watching their weight, find out about 5 proven tricks that studies have shown help you eat less calories:
# 4 – There is now a test for early detection of Alzheimer’s that also shows promise in detecting Parkinson’s, MS and breast cancer:
# 5 – I knew using a sauna offered health benefits, but I didn’t realize it could have such a big impact on heart health:
“The researchers found that compared with those who went to the sauna only once a week or less, those who went two to three times per week were 24 percent less likely to die from all causes, 22 percent less likely from sudden cardiac death, 23 percent less likely from coronary heart disease and 27 percent less likely from cardiovascular disease.
The risk reductions among those who made four to seven visits per week were dramatically higher: 40 percent (all causes), 66 percent (sudden cardiac death), 48 percent (coronary heart disease) and 50 percent (cardiovascular disease).
Length of sauna visit also had a striking impact. Compared with those with an average visit shorter than 11 minutes, those whose visits were 11 to 19 minutes long were 7 percent less likely to die from sudden cardiac death. Spending more than 19 minutes per visit reduced sudden cardiac death risk by a whopping 52 percent. Similar benefits were seen for death from cardiovascular disease and coronary heart disease.”
# 6 – And if you’ve ever used detox foot pads, you know that some of them can be a bit pricey, but here’s an article with a recipe for making your own!
# 7 – Two fascinating posts with information and insights about why certain foods are addictive that bring up points ( e. g. how some of them contain opiates) I’d never considered before….
And if you weren’t fortunate enough to snag a copy of The Green Body Cleanse e-book last year when Dr. Edward Group of Global Healing Center offered it for free, here’s another opportunity….
What Will You Learn from this e-Book?
How to reduce and eliminate toxins from your home, workplace, and body
How to restore your body’s natural healing powers
How to detoxify your air and drinking water
How to choose and maintain an organic diet and lifestyle
How to maintain health without harmful drugs or surgery
How to perform the best cleansing methods, including: Oxygen Colon Cleansing, Liver and Gallbladder Cleansing, Harmful Organism Cleansing, and Toxic Metal Cleansing
How to live a happy, rewarding, healthy life
How to do it all efficiently to save money and time!
Here’s what one customer had to say about the book:
Straightforward and Information packed “This is very straightforward and understandable. To switch to green living can be difficult. Major changes may be needed for most people reading this. The best part is how to do it: one step at a time and be patient. As Dr. Group says, it could take 3 to 6 months or longer. My favorite part was how to combine foods. I love the lists of alkaline and non-alkaline foods. The examples are very helpful.” ~ Calvi74
Just visit GHC and use the coupon code ‘Free2015’ at check-out when you are ordering the book and it should bring the price down to zero. You should also check out some of Dr. Group’s other best-selling products while you’re there, like Detoxadine (here’s a blog post about the importance of iodine), O2-Zap, and Oxy-powder, all of which I use personally and highly recommend.
p.s. Be sure to give Self-help Health a follow so you don’t miss out on future posts. Also check out the To Your Health page at my Evolution Made Easier website and my other blogfor more helpful information, tips, tools and resources.
Disclaimer: Please note that any information provided here is as a guideline only, and not meant to substitute for the advice of your physician, nutritionist, healthcare practitioner and/or inner guidance system. Always consult a trained professional before undertaking any change to your normal health routine.