Microwaves & Induction Stove Tops: Health Hazard Appliances; Plus Bought & Radical Wellness Events


Here are two articles by .  I’ve been leery of microwaves for years, but had never heard of induction stovetops until about a year ago when a friend I was house and pet-sitting for showed me the single burner unit she had as an option to her regular stovetop. I didn’t use it while I was there and after learning a little more about the units, I’m just as glad I didn’t.

Anyway, I think the following information by Dr. Veronique Desauiniers, breast cancer conqueror and founder of The 7 Essentials System™ for preventing and treating breast cancer, is something everyone should at least be aware of, especially if there are small kids in the household.

Also, at the end of the post I’ve listed a couple of health resources, including a free viewing of the documentary Bought, which I highly recommend watching. And there’s a free Radical Wellness seminar being offered by Deepak Chopra and Dr. Andrew Weil, two leaders in the field of alternative health…..


4 Reasons to Stop Using Your Microwave Oven NOW!

Did you know that 90% of Americans still use microwave ovens to prepare their meals? When I read this fact, I was startled. This means that 9 out of 10 households in the U.S. are continuing to cook in a way that studies have clearly deemed as dangerous to your health!

After posting an article on Facebook about microwave ovens, there were so many varying opinions about the safety of microwaves ovens. You wanted facts, so here they are:

FOUR REASONS why you should stop cooking with a microwave NOW:

Reason #1: Microwaves Causes Molecular Damage

Microwaving uses electromagnetics to agitate water molecules in food. This causes it to heat very quickly and from the “inside out.”  Sounds pretty harmless, right?

Problems arise with the friction caused by vibration at the atomic level. This process literally tears apart surrounding molecules, deforming them.

A study conducted at the University of Vienna (1989) found that when food was microwaved, amino acids, the building blocks of protein, were converted from their natural forms to biologically inactive forms which may be toxic to nerve and kidney function. In addition, researchers at Stanford University Medical Center found that warming breast milk in a microwave destroyed 98% of the antibodies that help boost immune function in nursing infants. It also destroyed 96% of liposome activity, which inhibits bacterial growth.

For those on a healthy breast journey, this quote from the well-cited “Comparative Study of Food Prepared Conventionally and in the Microwave Oven” puts it in perspective:

” Microwaved food contains both molecules and energies not present in food cooked in the way humans have been cooking food since the discovery of fire. Microwaves, including those in ovens, are produced from alternating current and force a billion or more polarity reversals per second in every food molecule they hit. Production of unnatural molecules is inevitable.”

Reason #2: Eating Microwaved Food Leads to Inflammation in the Body

Much of the work conducted by international scientists which point to the questionable nature of microwave technology, including its connection to cancer, has been subject to gag orders put into place by the lobbying efforts of big business.

Luckily, some information has managed to make its way to the public. An impressive study was conducted by Swiss researchers Dr. Hans Ulrich Hertel and Dr. Bernard H. Blanc in 1991. Blanc and Hertel gave participants various preparations of vegetables and milk. Some were served raw, some were heating conventionally and some were heated using a standard microwave oven. The researchers took blood samples of all individuals right before eating and then at various times after consumption.

The blood of the individuals who ate the microwaved food showed a decrease in hemoglobin and cholesterol values. Most importantly, they showed a higher level of white blood cells, causing a condition called leukocytosis.

Leukocytosis is connected to inflammation and infection in the body.  leukocytosis

“Leukocytes are often signs of pathogenic effects on the living system, such as poisoning and cell damage,” says Dr. Hertel. “The increase of leukocytes with the microwaved foods were more pronounced than with all the other variants. It appears that these marked increases were caused entirely by ingesting the microwaved substances.”

Reason #3: Microwaving Releases Carcinogens

Other studies, especially those conducted by Dr. Edward Fujimoto (formerly of the Wellness Program Manager at Castle Medical Center in Honolulu, Hawaii), have reported that microwaving foods high in fat may release dangerous dioxins. It may also release polyethylene terephthalate (PET), a substance found in plastic dishware, and biphenol A (BPA), a substance often found in cookware created specifically for microwaves. BPA is a known Xeno-estrogen that has been linked to Breast Cancer.

Reason #4: Microwaving releases dangerous EMF’s. 

If you stand 1 foot away from the microwave you are being exposed to about 400 milliGauss. Studies have shown that as little as 4 miliGauss has been linked to leukemia. According to Powerwatch, a non-profit organization in the UK that delves into the research about EMF’s and microwave radiation:  “Even when the microwave oven is working correctly, the microwave levels within the kitchen are likely to be significantly higher than those from any nearby cellular phone base-stations. Remember also that microwaves will travel through walls if the microwave oven is against an inside wall.”

Play It Safe and Ditch Your Microwave

I highly recommend that you play it safe, not sorry, when it comes to your health. Ditch your microwave TODAY and go back to cooking the way nature intended. Your body─ and the planet─ will thank you.


induction oven


Another Dangerous Cooking Appliance – Induction Stovetops

Since last week I revealed the dangers of microwaving your food, I thought I would go ahead and discuss another new up and coming way of cooking – Induction Stoves. I didn’t even know that there was such a thing as an induction stovetop until an acquaintance recently told me about them. She was at the home of a young couple who had just bought a new condo, equipped with a shiny, glass stovetop.

She decided to boil some water for tea and thought she was cooking on an ordinary electric stovetop until she realized that there was no heat being generated underneath the pot she was boiling water in! What??

Yours may be one of the 5-10% of American households that currently have an induction stovetop. Or perhaps you know someone who raves about how fast it heats foods up and how easy it is to clean.

Even though a small percentage of the population owns an induction range at this time, upgrades in technology and downgrades in price are making them more affordable─ and more attractive─ to families on the go. In fact, according to a survey conducted by the independent market research company Mintel in 2010, 22 percent of those polled said their next stovetop would be an induction.

I can completely understand the draw of anything that makes the daily chore of cooking easier and faster. Unfortunately, however, the jury is still out on how safe induction technology really is.

Induction Uses Electro-Magnetic Energy                                                                      

The hazards of microwave ovens are well-known and documented. Like I discussed previously, microwaving uses electromagnetic energy to agitate the water molecules in food, causing it to heat items quickly from the inside out.

induction over inside
Inside an induction stovetop. photo credit: “Induktionskochfeld Spule” by Wdwd – Own work. Licensed under CC BY-SA 3.0 via Commons

Induction also works with electromagnetics, but in a slightly different way. An induction “hob,” or ring, alternates magnetic field currents in order to heat the cooking vessel itself, not the surface below it. According to Powerwatch, “High EMFs are generated by the cooker on purpose, and these EMFs induce currents to flow in the metal pans which cause them to heat up. Most induction stove tops now use low radio frequency signals which induce currents in the pan (and people standing nearby!) more easily. As very high EMFs are generated on purpose and these extend into the user, we cannot recommend this way of cooking.”

The top of the cooker stays relatively cool and is mostly heated by contact with the hot pan. In the case of induction stovetops, these vessels must be made of “ferrous metals,” or metals that contain a magnetic charge. Iron and steel are the most common types of ferrous metals found in the kitchen; glass will not work on an induction stovetop.

Questionable Approval Standards for Induction Stovetops

While sources like Consumer Reports and even Dr. Weil strangely claim that the technology is safe for human exposure, current studies say something quite different.

A 2012 study published in the journal Bioelectromagnetics questions the way in which induction ovens were approved in the first place while bringing to light their inherent dangers.

Induction stovetops originally got the stamp of approval because they were said to comply with the standards for EMF exposure outlined by the International Commission on Non-Ionizing Radiation Protection (ICNIRP) as long a person is standing at least one foot away from the unit. REALLY?! One foot away?

I don’t know about you, but my arms aren’t long enough to comfortably stand 1 foot away from the stove when I am cooking, especially when I am using the back burners as well!

Fortunately, the researchers from the Swiss Foundation for Research on Information Technologies in Society (IT’IS) conducted tests on individuals who were standing less than a foot away from the stove. The results were startling.

The study concluded that the majority of induction rings, or hobs, exceeded the maximum exposure levels set by ICNIRP when a person was standing less than a foot from the stove. The worst case scenario showed a 16-fold increase in exposure levels.

Of particular concern is the effect EMF exposure from induction stovetops could have on the brain tissue of children as well as on pregnant women or women of childbearing years. For children, a mere 2-fold increase (6 dB) of EMF beyond the standard is considered dangerous.

How EMF Effects You

EMF stands for Electro-Magnetic Field and is generated by common household electronic devices such as clock radios, blow dryers, computers and cell phones.  Also called electro-pollution, exposure to too much of this toxin has been documented in hundreds of studies to be a serious health hazard that can lead to inflammation, neurological damage, cataracts and even cancer. A 10-year study conducted by more than two dozen international acclaimed scientists called The Bio-Initiative Report examined the data and concluded that electro-pollution’s detrimental effects on the human immune system was very clear. 

Electro-pollution has been labeled the “deadliest toxin on the planet.” because you can’t see it, feel it, smell it or taste it, but it affects you 24/7. Now the evidence is pointing to the increasingly-popular induction stovetop as being another major source of this “dirty” power in your home. Is ease and convenience worth the risk to your health and that of your family? Essential # 2 is to Reduce Your Toxic Exposure, and induction stovetops definitely fall under the category of toxic exposure.

Author: Dr. Veronique Desaulniers is the founder of The 7 Essentials System ™, a step-by-step guide that teaches you exactly how to prevent and heal Breast Cancer Naturally. To get your free 7 day mini e-course, visit http://breastcancerconqueror.com/.

Related Self-help Health posts:

EMFs, Your Health & Vibes Up

Cutting-edge Information About EMFs & How To Deal With Them


And now for the free health resources…..

Bought Movie

Are you ready to discover the shocking reality behind Vaccines, GMOs and Big Pharma?Well now you can! Thru January 29th you can watch the new BOUGHT film  – FREE!

You can access your free viewing anytime, before January 30th, at which time it will be taken down.

“Every mother and father should watch and share for the well-being and safety of our children…”

“Bought does a fantastic job of raising vital questions about our food, our health and the too big role big business has in our government…”

Did you know: Wall Street has literally “BOUGHT” your and your family’s health? The food, vaccine, drug, insurance and health industry are a multi-BILLION dollar enterprise that seems to be focused more on profits than human lives. The BOUGHT documentary takes viewers deep  inside this alarming situation.

Featuring exclusive interviews with the world’s most acclaimed experts in research, medicine, holistic care and natural health… Bought exposes the hidden (and deadly) story behind it all.

Watch the film, and share it with everyone!

 On a more positive note :-)…..

Radical Wellness

World-renowned mind-body medicine pioneer Dr. Deepak Chopra and integrative medicine expert Dr. Andrew Weil are teaming up to show you how to get back in the driver’s seat of your own health in a brand-new free online event Radical Wellness.

It might feel as if you’re just a victim of the “health cards” you were dealt at birth and that there’s little you can do to change your biological fate, but the truth is that you are not simply the sum total of the genes you were born with.

Scientists now know that by making small shifts in the way we live, we can actually activate, at a cellular level, our body’s built-in ability to heal and thrive. And these small shifts don’t just guard against illness…

Research shows they can alter our genes—suppressing the expression of diseases we’re genetically predisposed to have, and allowing us to age in a healthier, more vibrant way.

And because Deepak and Andrew know how difficult it is to make these kinds of shifts in our stressed-out, time-starved world, they’ve teamed up to host this brand-new online event to help you live a healthier, more vibrant life!

Join Deepak and Andrew at No Charge for this ‘Radical Wellness’ Event

Related Self-Help Health post:

Change Your DNA? Epigenetics Says YES!



p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts. Also check out my Evolution Made Easier website’s To Your Health pageand my other blog for more helpful information, tips, tools and resources.

Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained healthcare practitioner, and/or inner guidance system. Always consult a professional before undertaking any change to your normal health routine.



3 thoughts on “Microwaves & Induction Stove Tops: Health Hazard Appliances; Plus Bought & Radical Wellness Events

  1. Brittany says:

    Great post! I’m really glad that I read this, especially the part about the induction stovetop. We rarely use our microwave (maybe one a week) so I’m very glad about that. We currently have an electric stovetop with coils in our apartment, but one day when we have a house, I’m sure we would’ve considered buying a new stove with one of those stovetops. Glad I know so I can steer away from it. We humans just keep inventing new ways to harm ourselves.

    Liked by 1 person

    • zirah1 says:

      Yes, I really didn’t know anything about the new stovetop, so I was glad to find out. Hopefully more people will be made aware before they invest in one. We keep wanting things to be easier, quicker, etc, but there’s often health risks associated w/ much of the new technology the marketplace comes up w/. I had to laugh (better than crying) at your “We humans just keep inventing new ways to harm ourselves.” Sad, but true.


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