Here’s something you can do during this challenging time on the planet that will be of benefit not only to yourself, but to everyone around you. And it’s free….all it requires is a little of your time and the desire to create more joy in your life…
How Does It Work?
A new video will be released every day so you can follow a different person leading you through the Joy Challenge, which only takes a few minutes. (A few of the videos were created before social distancing, so you might see some of us unmasked and standing close together.)
There are 3 ways to follow along. Choose whichever one works for you:
1. Click here to get a daily email reminder about this FREE Challenge.
When you click the above link, we will automatically add you to our Joy Challenge Email list. We will email you the videos every day so you can create a new healthy habit. The challenge runs from June 9 – July 6, 2020. Be sure to check your spam/junk folders for your emails.
2. Click here to do the free Joy Challenge on Facebook
A video will be released every day, starting on June 9 at 5am Pacific Time on Facebook, so you can follow a different person leading you through the Challenge and you can join anytime throughout the day! Do not worry if you are not a member of Facebook — you can still join us, and no registration is required! Just visit our page every day or follow us to get the video in your feed.
3. Click here to do the free Joy Challenge on YouTube
A video will be released every day, starting on June 9 at 5am Pacific Time on YouTube, so you can follow a different person leading you through the Challenge and you can join anytime throughout the day! You can subscribe to our YouTube channel or just visit our channel for the daily videos.
We want you to know…
For decades, our motto has been, “Raising the Vibration of the Planet, One Person at a Time.” By raising your personal energies, you are also raising our collective energies. Racism is big now in our collective awareness, and it exists at many levels. As major brands like Nike, Adidas, and Ben & Jerry’s have spoken out against racism, and as protests were seen across the world – from the U.S. to places like New Zealand and Brazil – we want to make it very clear where we stand at Eden Method.
We are against racism.
We also believe that “raising the vibration of the person and of the planet” is a powerful antidote to the energetics of racism. A lot to think about there, but the more you think about it, the more sense it makes. And the Joy Challenge is all about raising your vibration and the vibration of all those you touch.
Now is the perfect time to join us in the Joy Challenge because it can help you get clear about where you stand, release worrisome thoughts, see the big picture, and help reduce the probability of future events making you feel helpless.
The Joy Challenge is a routine for resetting your energies, getting centered, and moving forward with a clear mindset of what you believe and how you want to live in a healthy and productive way.
We will be doing the Joy Challenge with you and we can all raise the vibration of the planet together during these trying times.
Your Friends at The Eden Method
p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts, and tell your friends to do the same. Also check out my website’s To Your Health page and Evolution Made Easier blog for more helpful health tips, tools and information.
Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained healthcare practitioner, and/or inner guidance system. Always consult a professional/your inner knowing before undertaking any change to your normal health routine.