Vibes Up AgeLESS Extreme Cream Special + Oral Health + Plus Free Scalar Sessions!

 

A quick post to let you know about some great deals and free stuff!

Anyone who’s followed this blog for awhile knows what a fan I am of the Vibes Up products. Love that they are from a company it’s a pleasure to support and provide multiple benefits (help balance our bodies, off-set EMFs, add nurturing Earth energy to our environment, and more!)

Well, I found out recently they are having a wonderful special on one of my absolute favorite products…..the AgeLESS Extreme Cream. Have been using this for a number of years and when my friend from CA sent me a Vibes Up gift card last Christmas, this was the first thing I used it for, since I’d almost used up my current supply.

Read the message below from VU owner and Visionary Product Award winner Kaitlyn Keyt to discover just some of what makes this cream so unique. She playfully calls it “the lazy girls (or boys) cream,” because it does so much with so little effort on your part, which basically involves just spreading it on your skin. 🙂 And I love that it now offers even better sunscreen protection than before, AND from ALL-NATURAL sources.

VU squishy energy mats are also on special right now; these are my #1 fave, because of their versatility. I have bought a number of mats over the years in a variety of sizes and shapes and use them on a daily basis, so NOW is definitely the time to visit Vibes Up! p. s. I also highly recommend the Therapy Bears, VibeLITES, and shungite bracelets.
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IGH-END SKIN CARE SYSTEMS can often include 5 STEPS. This cream has ALL FIVE IN ONE! SERUM, TONER, MOISTURIZER, EXFOLIANT (real crystals) and SUNSCREEN ALTERNATIVE.

Provides vibrational therapy for skin care, energy work or specific areas that need TLC!

SUNSCREEN:

EWG and others have released cautions that many kinds of sunscreens contain ingredients that are toxic, create imbalances in the body, and can cause cancer. The AgeLESS Crystal Cream NOW also contains carrot and raspberry seed extracts, which are known for their sun protection abilities that can go comparatively up to 32 SPF. Amazing how great natural products can work!

IMPORTANT:

Each person is different, so test the cream on yourself for short exposure and see how much it helps, and remember to never over-expose your skin to sun. I used it on a cruise by putting it on my arms and first tried a little exposure. When I saw how great it worked on my lily white skin, I did it again for a half day of exposure and it worked GREAT for me. Now I use it as my main source of sun protection along with bringing a thin long sleeved cover up for when the sun gets intense.

LOTION VERSION OF SUNSCREEN ALTERNATIVE:

We did a special batch of body lotion and added bigger crystals, some AgeLESS formula and natural sunscreen alternative. Details below of how we are giving 6 oz pouches of this away in the cream special.

AGING AND VIBRATIONS:

Aging has everything to do with vibrations; the lower something vibrates, the faster it deteriorates. Feel the buzz, this crystal cream raises the vibrations of you and your skin. It was nicknamed the BUZZ CREAM, because people were walking around telling others their hands were buzzing from sampling it at our expo booth. Apply to face, neck and hands, or anyplace that needs some extra good energy.

Crystal Cream is a yummy blend of actual tiny crystals, minerals, essential oils, flower essences, herbs and VibesUP’s famous liquid crystal amplifying formula that can be used for skin care, or you can even apply it to your hands/palms to bring more of Nature’s miracle vibrations into any energy work you do. You can also apply to a specific area that could use some extra TLC, such as a sore throat, knee, stiff shoulders etc.

I use to have large pores that would get clogged, etc. I recently had a facial and the lady commented on how nice and taut and clean my pores were. Yeah!!

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Kaitlyn’s HAND EXPERIMENT!

Kaitlyn uses AgeLESS Crystal Cream on her face, neck, chest and ONLY left hand and no cream on the right hand. Look for differences not only in wrinkles, but age spots, veins and even color VIBRANCY. 

TRY A CRYSTAL CREAM EXPERIMENT: 
A picture is worth a 1000 words! Do  a ‘hands-on’ experiment ( yes, pun intended). Sometimes, as we achieve improvements, we forget how things were before. So I applied the Crystal Cream every morning and every evening to my face neck and chest and to the top of my left hand only. Within a couple of weeks I could see a noticeable difference.

Now, it has been several years. It always makes me happy to look at the tops of my hands and say the left hand is my skin on my face now and the right hand is how it would be if I had not used the cream.  I am 55 years old; the skin on my face is virtually wrinkle free. AND it’s not just about wrinkles… the skin color is better, more vibrant, and there are no age spots on the area of the hand I use the cream on.

Again, I apply the cream to my face, neck, chest and back of only one hand. This way I can compare the progress. Keep your eye on changes in the appearance of wrinkles, age spots, veins and even the vibrant coloring. You can look at your hands and say, THAT is how my skin WAS, and THIS is how it IS NOW with Vibrational Therapy! It’s fun to show others and watch them start to have a new perspective on how powerful the effect of vibrational energy is!

*Essential Oils and plants in this cream: Lavender, Lemon, Frankincense, Helichrysum, Geranium, Sandalwood, Ginger, Clove, Orange, Patchouli, Myrrh, Sweet Almond Oil, Raspberry Seed Extract, Carrot Seed Extract, Rosa Canina Fruit Extract, Apricot Juice, Apple Fruit Extract, Evening Primrose Oil,  Organic Cranberry Fruit Extract, Organic Red Raspberry Fruit Extract, Organic Blueberry Fruit Extract, Organic White Willow Bark Extract, Organic Neem Seed Oil, Organic Rosemary Leaf Extract

* See website for full ingredient list. PARABEN FREE

HOW THE 3 for 1 AgeLESS Crystal Cream SPECIAL WORKS….

For each Jar of AgeLESS Crystal Cream purchased you also receive a refill pouch containing enough AgeLESS Crystal Cream for two additional refills. (picture says pouch is 3 oz, but yours will contain 5 oz and jars hold 2.5 oz)

BONUSES!
If you purchase:
1 JAR you also receive 1 pouch = 2 refills
2 JARS you also receive 2 pouches = 4 refills and a travel size bamboo crystal cream ($9.99 value)
3 JARS  also receive 3 pouches = 6 refills and a travel size bamboo crystal cream ($9.99 value) AND a 6 oz POUCH OF BODY LOTION with the SUNSCREEN ALTERNATIVE

(SHELF life is 8-12 mos, depending on temp it is stored at; cooler temp is better, you can even refrigerate. Or you can always give some as gifts to those you care about by using nice little containers to put portions in.)

Visit the Vibes Up website!

Related Self-help Health post: EMFs, Your Health & Vibes Up


 

Also, here’s an article from the people over at Orawellness, who make two of my favorite oral care products HealThy Mouth Blend and Shine. It includes a DIY recipe for making your own remineralizing toothpaste; you can get a free e-book on stopping decay and remineralizing your teeth here.


 

And if you have never done the neurotransmitter and endorphin program, here’s an offer from Tom Paladino you shouldn’t pass up….

What if we offered 30 Days for FREE?

For a full 30 Days, the opportunity to experience our latest program to enhance your brain health is yours! And…

What if even if you’ve already received a free 15-day trial and could still take advantage of this? What if you could share it with someone you love as well for FREE! With up to seven (7) of your loved ones…

For a limited time you not only will be able to access your 30-Day ENDORPHIN & NEUROTRANSMITTER PROGRAM for FREE by visiting this link, but you’ll also be able to share this rare offer with someone you love.

The Scalar Light Endorphin & Neurotransmitter Session serves to produce a state of bliss and happiness for people that participate in this scalar light session. Endorphins and neurotransmitters are assembled twenty-four (24) hours a day, seven (7) days a week, thereby creating a natural chemical environment inside the body that serves to uplift and enhance human psychology. The Scalar Light Endorphin & Neurotransmitter Session has successfully addressed mood disorders such as, depression, anxiety, schizophrenia, bipolar disorder, post-traumatic stress disorder, loneliness, alcohol/substance abuse, eating disorders, sleep disorders, and obsessive-compulsive disorder
**Only one trial per person will be allowed. Trials can only be taken once. Duplicate registrations may be deleted/blocked. Thanks for your consideration. Please share this email with friends or family who would enjoy the benefits.

 

Salud!

p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts, and tell your friends to do the same. Also check out my website’s To Your Health page and Evolution Made Easier blog for more helpful health tips, tools and information. Also, because I truly believe in and want to support  companies who make products I endorse, I have become an affiliate of Vibes Up. If you happen to make a purchase through the link in this post, Self-help Health will get credit for having sent you. This in no way adds to your cost, but DOES support VU and this site and you end up with some great products! Win-win-win. 🙂 

Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained health care practitioner, and/or inner guidance system. Always consult a professional before undertaking any change to your normal health routine.

Free Dental, Eye, Energy Series + Collagen Recipes + EWG 2019 Buyer’s Guide List

A quick post to let you know about a number of free health resources you may be interested in checking out. First up, a series on reclaiming your energy put together by Ari Whitten…..
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#1 best-selling author, Ari Whitten, has spent the last 6 years creating something he calls the “Energy Blueprint” that has changed fifty thousand lives and today he’s offering it for free!
Ari has teamed up with several of the brightest minds in the world on overcoming fatigue and increasing energy… world-renowned scientists, physicians, nutrition experts, sleep experts, and neuroscience experts… AND scoured thousands of studies to bring together this information.

Here’s a peak at what you’ll learn in Masterclass video #1:

  1. Why your energy levels are the foundation of your happiness and success in life (proven by research).
  2. Why conventional medicine doesn’t usually have much to offer those struggling with fatigue. (This research will shock you!)
  3. The truth about “adrenal fatigue” according to the latest science
  4. SIX powerful strategies to dramatically increase your energy levels, starting TODAY.

Here are the release dates:

  • April 4th – Masterclass #1 is released.  (You’ll learn: 4 secrets of the new science of energy, and 6 powerful strategies to start increasing your energy immediately).
  • April 8th – Masterclass #2 is released. (You’ll learn: How to literally build up your CELLULAR ENGINE — the capacity of your cells to produce energy).
  • April 11th – Masterclass #3 is released. (You’ll learn: How to supercharge your brain energy, and re-wire your brain out of anxiety, depression and brain fog).
  • April 15th – Masterclass #4 is released. (You’ll learn: The full 6 steps of The Energy Blueprint system).

https://www.energyblueprint.com/optin


Check out this video series about cataracts, glaucoma and other eye issues by Dr Sam Berne of Holistic Eye Care . His site and the series also features eye exercises for various things, including enhanced learning, vertigo, astigmatism, and more. i haven’t finished the whole series yet, but have already picked up some useful information and have started using Dr Berne’s MSM eye drops and also his formula for cataracts. Too soon to know how well they work.

https://www.drsamberne.com


 

Dr Paul O’Malley offers a series of 18 videos that cover everything from mercury removal, dental implants, crowns, bridges, root canals and more. It shows you how dentistry works and how it doesn’t, and everything you need to know about being a dental patient, as well as what various procedures entail. I haven’t watched all the videos yet, but have found the ones I have seen very informative and enlightening.

You can sign up for the dental education course on his website. If you don’t want a call back from his office, be sure you sign up thru the link at the bottom of the page, which is what I did.

https://www.drpaulomalley.com/


EWG’s 2019 Shopper’s Guide to Pesticides in Produce™ is finally here, and there are some new additions to the list!

For the fourth year running, strawberries top EWG’s Dirty Dozen™ list for the most pesticide residues. But, the most surprising find on this year’s list is the popular health food kale, which is now among the most contaminated fruits and vegetables. Here’s the latest “Clean 15” list.

See the full list of fruits and vegetables recommended you always buy organic: https://www.ewg.org/foodnews/full-list.php


 

And Native Path has published has a page on their site with +45 recipes using collagen. So if you’re looking for a variety of ways to incorporate collagen into your diet, check out this resource here.

 

Salud!

p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts, and tell your friends to do the same. Also check out my website’s To Your Health page and Evolution Made Easier blog for more helpful health tips, tools and information.

Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained health care practitioner, and/or inner guidance system. Always consult a professional before undertaking any change to your normal health routine.

 

Still Eating Margarine? Please Read This!

 

A number of years ago I became aware of the fact that margarine was actually not good for us, but was still shocked by some of the details mentioned in this post by Jeff Passofaro. I grew up in the era when margarine first came on the scene and gained wide popularity as a cheaper, healthier alternative to butter. At one point I even preferred using it on toast and other things….probably because my taste buds were manipulated by the artificial flavorings and other ingredients that can have an addictive-like effect on the body.

But I’ve been back on the butter band wagon for years now, especially if it’s grass-fed, and if you aren’t already on board, too, then this post might do the trick. Who needs horror movies when there’s so much scary stuff in our food and water supply these days?!

 

 

This is interesting . .. .

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.

It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings….

DO YOU KNOW.. The difference between margarine and butter?

Read on to the end…gets very interesting!

Both have the same amount of calories.

Butter is slightly higher in saturated fats at 8 grams; compared to 5 grams for margarine.

Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.

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Eating butter increases the absorption of many other nutrients in other foods.

Butter has many nutritional benefits where margarine has a few and only because they are added!

Butter tastes much better than margarine and it can enhance the flavors of other foods.

Butter has been around for centuries where margarine has been around for less than 100 years .

And now, for Margarine..

Very High in Trans fatty acids.

Triples risk of coronary heart disease …

Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)

Increases the risk of cancers up to five times..

Lowers quality of breast milk

Decreases immune response.

Decreases insulin response.

And here’s the most disturbing fact… HERE IS THE PART THAT IS VERY INTERESTING!

Margarine is but ONE MOLECULE away from being PLASTIC… and shares 27 ingredients with PAINT.

These facts alone were enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

Open a tub of margarine and leave it open in your garage or shaded area. Within a couple of days you will notice a couple of things:

* no flies, not even those pesky fruit flies will go near it (that should tell you something)

* it does not rot or smell differently because it has no nutritional value ; nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow.

Why? Because it is nearly plastic . Would you melt your Tupperware and spread that on your toast? Of course not, so share this with your friends…..(If you want to butter them up :-))!

Pass the BUTTER PLEASE!

Related Self-help Health post: Healthy Fats, Plus Butter vs Margarine

And check out my What’s New page for details about the upcoming free Holistic Oral Health Summit. Oral health is the most overlooked health issue in conventional and integrative medicine, even though 80% of disease symptoms are caused by problems in the mouth. Plus, millions are exposed to disease-promoting dental procedures every day. So Jonathan Landsman has gathered 33 of the world’s top experts to show you the best ways to improve oral health, prevent and reverse disease symptoms, and save thousands of dollars in unwanted medical expenses. A wide variety of topics will be covered, including oil pulling, harmful toxins like mercury, problems with root canals, cavitations and implants, proper heavy metal detoxification and much more.

 

Salud!

p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts, and tell your friends to do the same. Also check out my website’s To Your Health page and Evolution Made Easier blog for more helpful health tips, tools and information.

David Wolfe On Detox And Dental, Plus FMTV And A Free Thyroid E-book

 

I have 4 free resources to share with you today. First there is a great little podcast with David Wolfe talking about detoxification, the lymph system, phytic acid and some spices to start adding to hot chocolate that we normally wouldn’t think about…..

 

How to Stay Healthy During the Holidays

Check out this exclusive interview where he reveals:

  • Why our body has twice as much lymph fluid than blood and it’s significance for effective detoxification.
  • The hardest environmental toxins to eliminate from your body (and why they are so tough to get rid of!)
  • The phytic acid myth surrounding nuts and seeds and why this compound is essential for gut health…

And this was fascinating and insightful to listen to about new ways of approaching dental care, including a stem cell protocol David has done. Wow, wish this kind of thing had been available about 20 yrs ago! Too bad people are just now finding out about this way of treating tooth problems….

 

Why Getting a Second Opinion is Essential (especially when it comes to your teeth)!

Don’t miss this exclusive video clip from the Women’s Wellness Conference™ where he shared:

  • The #1 myth in dentistry that scares people into getting unnecessary (and toxic) fillings.
  • How the body can heal itself through multiplying your vital stem cells.
  • Why getting a second opinion is crucial (especially when it comes to your teeth)…

And two more free resources for you; the first is from the folks at FMTV……

Starting today, FMTV is offering the opportunity to view several important health-related documentaries for free. If you know someone who you think would benefit from watching inspirational documentaries, hearing directly from the health experts themselves, and even having their own health questions answered LIVE, then forward them this post and have them join FMTV LIVE FREE!

You may be astounded by the impact that this event could have on you or the life of someone you love. Each film and live call Q&A will only be open for a limited time, so make sure to check the schedule regularly. Over the next 11 days, sit back, take some well-deserved time out for yourself, and discover an incredible world of next level health.

Your body and mind will thank you. 🙂

 

And here’s a free e-book offer from Dr. Nikolas Hedberg……

It has been 4 years since he published The Thyroid Alternative and it is now out-of-print, so he has decided to make it freely available to everyone as an e-Book.

Please share it with anyone you know who is struggling with a thyroid disorder.

Download The Thyroid Alternative here ===>  The Thyroid Alternative

 The new book The Complete Thyroid Health & Diet Guide is an expanded and up to date book about thyroid disorders.  It also includes 150 thyroid-healthy recipes that he has gotten great feedback on.

Also, I just finished listening to today’s interview on Unleash Your Greatness, an event I highlighted in a previous post, and the presentation is by Dave Asprey, who talks about Bulletproof Coffee, brain fuel, fasting and ways to lose weight. Fascinating stuff. If you haven’t signed up for the event yet, you go to my What’s New page and still do so and be able to catch the replay, if you act quickly enough.

 

Salud!

p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts. Also check out my Evolution Made Easier website’s To Your Health page and my other blog for more helpful information, tips, tools and resources.

Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained healthcare practitioner, and/or inner guidance system. Always consult a professional before undertaking any change to your normal health routine.

Free Events, 5 Minute Energy Routine, And Aromatherapy Frequency Downloads

 

I have a number of free health resources for you today, including 3 event series, a 5 minute energy routine, and some interesting aromatherapy frequency downloads…..

 

EvoMed: Load images for a more visual experience!

The theme of this year’s event (the second Evolution of Medicine Summit!) is“Healthcare from Scratch.” But, what does that mean for you? Today, our healthcare system works well when you have an emergency, but to treat chronic illnesses like heart disease, diabetes, obesity and cancer, we need to reinvent healthcare to help you live longer, happier and healthier lives.

With 30+ presentations that give you information to effectively prevent and manage chronic disease, discussion will include:

  • Our current health system and its limitations (plus, alternatives you can access!)
  • How to take advantage of health technology
  • Sharing a vision for an empowered, proactive and participatory healthcare system
  • Preventing chronic disease and taking control of your health today!

 

 

80% of disease symptoms are caused by problems in the mouth, and millions are exposed to disease-promoting dental procedures every day! Oral health is the most overlooked health issue in conventional and integrative medicine, yet…

  • It’s possible to reverse cancer by properly eliminating oral infections
  • 90% of all heart attacks are caused by oral pathogens
  • Autoimmune disorders can be resolved by getting rid of toxic dental materials
  • Reversing gum disease can help you get rid of digestive problems
  • Root canal procedures increase your risk of cancer and other degenerative diseases

Why Attend?

Jonathan Landsman has gathered 34 of the world’s top experts to show you the best ways to improve oral health, prevent and reverse disease symptoms, and save thousands of dollars in unwanted medical expenses. By attending the Holistic Oral Health Summit, you’ll learn how to identify, prevent and eliminate the roots of disease.

The Holistic Oral Health Summit will cover:

  • Is Your Mouth Killing You?
  • Toxins and Bugs: The Dangers Lurking in the Mouth
  • Is It Wise to Keep Your Wisdom Teeth?
  • Dental Implant News: Warning and Solutions
  • Gum Disease: Signs, Symptoms and Solutions
  • Mercury Poisoning: Signs, Tests and a Detox Plan
  • Plus, much more!

Attend and listen to the following experts:

  • Ronald Hunninghake, MD, Vitamin C Therapy: Neutralizing Dental Toxins
  • Amy Myers, MD, Autoimmune Disease: The Oral Health Connection
  • Boyd Haley, PhD, Mercury Exposure: An Alzheimer’s Disease Alert
  • Thomas E. Levy, MD, JD, The Roots of Heart Disease
  • Mike Adams, NaturalNews, Conventional Dentistry: A Risk to Society

With 29 additional expert talks sharing how poor oral health is directly connected to chronic disease symptoms, this invaluable resource is intended for everyone concerned about their health!

Register today and you’ll get the following free gifts:

  • Gift #1: The 3 Most Important Things to Know Before Seeing a Dentist by Stuart Nunnally, DDS, MS
  • Gift #2: Reversing Disease: An Overlooked Solution by Ronald Hunninghake, MD
  • Gift #3: Essential Oils for Oral Health by Dr. Eric Zielinski (Summit Talk)
  • Gift #4: Why Leaky Gut Causes Tooth Decay and 5 Ways to Cure It by Dr. Josh Axe (Summit Talk)

WORLD SUMMIT OF INTEGRATIVE MEDICINE 2015

Some of the top minds and best-known speakers in the field of Integrative Medicine are featured through live broadcasts, videos on-demand, online chat rooms and attendee hangouts, virtual exhibitor booths, and additional bonus media. The World Summit of Integrative Medicine (WSIM) is a unique opportunity for innovative healthcare education.

The inspiration for the World Summit comes from this idea from my book, Creative Integrative Medicine:

“The tree of medicine must be transplanted into new soil, where its roots can deepen and intertwine to reach a more complex source of healing knowledge and bring together all traditions of healing, ancient and modern.”

The concept of Creative Integrative Medicine is to “redesign the medical curriculum based upon an updated model of science defined by the premises of quantum physics that allows modern medicine to blossom now in a new multidimensional model of healing open to the full potentiality of the individual.”

The World Summit of Integrative Medicine 2015 responds to the urgency to gather together around this new perception of reality that will reveal the infinite potentiality of human beings.

The World Summit showcases renowned speakers, doctors, scientists, and researchers aligned with this profound and more humanistic vision of reality: Dr. Amit Goswami, Nassim Haramein, Dr. Lissa Rankin, Dr. Bruce Lipton, Lynne McTaggart, Dr. Dean Radin, Dr. Bernie Siegel, Dr. Yury Kronn, Dr. Patrick Porter, Caroline Myss, Dr. Joe Dispenza, Dr. Jeffrey Fannin, Dr. Joan Borysenko, Gregg Braden, Rupert Sheldrake, David “Avocado” Wolfe, and others, along with thousands of participants from five continents.

You can sign up for any and all of these free events on my What’s New page.

And here’s a video of a 5 minute energy routine by health guru Donna Eden that a friend told me about. I tried it earlier today and plan to continue for at least a week and see how my body feels after using it…..

And I’ve mentioned several times what a big fan I’ve become of essential oils, so I was intrigued by this offer of 4 free Aromatherapy Frequency Downloads from Geoff Wilkins. I have already downloaded them, but haven’t had a chance to check them out yet and am anxious to see what my body thinks of them…..
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Clinical research shows that essential oils have the highest frequency of any known natural substance. They start at 52 Hz for Bergamot Oil and go as high as 320 MHz for Rose Oil. The frequencies of essential oils have the ability to help restore and/or maintain a person’s own frequency for optimal health. Geoff Wilkins has incorporated harmonics of these frequencies into aroma oil compositions.

Aromatherapy Frequencies:  Clinical research shows that essential oils have the highest frequency of any known natural substance. They start at 52 MHz for Bergamot Oil and go as high as 320 MHz for Rose Oil. The frequencies of essential oils have the ability to help restore and/or maintain a person’s own frequency for optimal health, creating an environment in which microbes can’t survive. We have incorporated harmonics of these frequencies into our aroma oil compositions.

Rife Frequencies:  Royal Rife discovered a number of frequencies that he used to destroy micro organisms and treat disease. Some of these frequencies have been incorporated into the aromatherapy frequencies . 

Solfeggio Frequency:  Each aroma oil composition contains a Solfeggio 528Hz harmonic. This frequency has been used to repair DNA and body function at a cellular level.

Brainwave Entrainment:  This is a process that changes brainwave activity to more beneficial frequencies. We have included 2 levels of brainwave entrainment in each of the aroma compositions. The first is an isochronic ( no headphones required) beat to induce a deep alpha state. The second is a delta wave binaural ( will need headphones) specifically designed to stimulate the pituitary gland. This binaural has been used to stimulate HGH and help in cases of chronic fatigue and fibromyalgia

Aromatherapy oil treatment frequencies. Each frequency set is 40 minutes in length. 

Download #1 –  Rose Oil Frequencies 

Rose oil can be used to treat:  depression, eczema, frigidity, mature skin, menopause, stress
This composition contains the rife frequencies for eczema, chronic fatigue & depression
Contains an isochronic beat to create a deep alpha brainwave state for relaxation, stress relief and meditation
Contains a binaural beat (headphones required) to stimulate the pituitary gland to release more HGH
Contains the Solfeggio 528 frequency to help repair the body at a cellular level


Download #2 –  Tea Tree Oil Frequencies

Tea Tree oil can be used to treat: age spots, athlete’s foot, fungal infections, itching, urinary tract infections, warts
This composition contains the rife frequencies for anti fungal & warts
Contains an isochronic beat to create a deep alpha brainwave state for relaxation, stress relief and meditation
Contains a binaural beat (headphones required) to stimulate the pituitary gland to release more HGH
Contains the Solfeggio 528 frequency to help repair the body at a cellular level

Download #3- Sandalwood Oil Frequencies

Sandalwood oil can be used to treat: anxiety, fatigue, impotence, immune system, skin conditions, urinary infection
This composition contains the rife frequencies for anxiety, eczema, impotence, tonsilitis & chronic fatigue
Contains an isochronic beat to create a deep alpha brainwave state for relaxation, stress relief and meditation
Contains a binaural beat (headphones required) to stimulate the pituitary gland to release more HGH
Contains the Solfeggio 528 frequency to help repair the body at a cellular level

Download #4 – Clary Sage Oil Frequencies

Clary Sage oil can be used to treat: asthma, depression, muscle cramps and spasms, PMS relief
This composition contains the rife frequencies for depression, fibromyalgia, asthma & chronic fatigue
Contains an isochronic beat to create a deep alpha brainwave state for relaxation, stress relief and meditation
Contains a binaural beat (headphones required) to stimulate the pituitary gland to release more HGH
Contains the Solfeggio 528 frequency to help repair the body at a cellular level

You can download the rose oil, tea tree oil, sandalwood oil and clary sage oil frequencies here: http://www.isochronicbeats.com/newgiftspromo16.html

Related Self-help Health post:

Sound Healing: Harmonize Your Life & Body With Solfeggio Tones

Salud!

p.s. Be sure to give Self-help Health a follow so you don’t miss out on any future posts. Also check out the To Your Health page at my website Evolution Made Easier and my other blog for more helpful information, tips, tools and resources.

Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained healthcare practitioner, and/or inner guidance system. Always consult a professional before undertaking any change to your normal health routine.

 

Free Unstoppable Energy Event And Orawellness Does A “Floss-Off” :-)

 

Okay, today’s featured information is not based on a hard-hitting exposĂŠ, like the ones on the 14 ingredients in McDonald’s french fries or all the toxins in tea, but I have to admit it caught my attention, partly because I could identify with the dilemma of being overwhelmed by all the choices for floss these days. In fact, I was doing some shopping recently for my father, who’s in assisted living, and floss was on the list and I didn’t know where to start when I saw all the brands and options the store offered.

Anyway, I appreciate that the good folks over at Orawellness, who make a great organic Healthy Mouth Brushing Blend by the way, took the time to do all the research and comparisons I don’t have the time and background knowledge to undertake. AND I now have 2 new brands of floss I am going to start buying because of their results. Saved me a lot of time and effort, plus now I’ll feel like I’m investing in the best products and supporting companies that are more eco-friendly than some of the others……

 

What is the Best Floss on the Market and Why?

What is the best floss on the market and whyHave you ever gone to buy dental floss and felt numb by all the choices? I recall feeling confused by all the options and had lots of questions come up.

Should I get the dental tape, the fluffy stuff, or even the flosser picks with the cute kid’s heroes on them?

Which one is going to remove the most plaque from between my teeth?

Which floss is going to hold up and not shred on that one spot in my mouth where floss always seems to snap?

I’m sure you have your own version of these questions…

So we decided to do an analysis of 12 national brands of dental floss, test them and rank them based on several criteria and share our findings with you.   We selected from a wide range of companies (from big brands to smaller, ‘healthy’ brands) and types of floss (from traditional waxed to tapes and picks)

We chose to score each floss in 4 categories:  value, benefit/risk of floss, environmental friendliness, and quality of floss.  Here’s a quick description of each so you know where we are coming from in the analysis.

Cost Value:  This is simply the cost per use.  To determine the cost per use, we have assumed that you will use an 18” piece of floss for each use or a single flosser pick.  (We priced each floss online either at the website of the company who produces the floss, at amazon.com, or in our own store if it carries the floss.)

Benefit/risk of floss:  In this category, we share best uses for the floss as well as any design type drawbacks of the floss.

Environmental friendliness:  Here we discuss the pros and cons of packaging, floss material, etc regarding the overall environment impact.

Quality of floss:  This is where we share our personal experience testing the floss, whether we liked it, whether it functioned well between tight contacts, tended to shred, etc.

We gave an amazon like 1-5 stars rating on each of the above categories, then averaged the scores for an overall OraWellness rating on each floss.

Instead of including all the flosses Orawellness tested, I will only feature the top 3 choices they came up with here, but I highly recommend reading the full article to see where your floss (you DO floss, don’t you?! ;-)) is on the list. I was surprised where some of the brands ranked.

Here are the winners:

Oral B Complete Deep Clean Ultra Floss

Health Benefit & Risk/Best Use:   It’s nice because it ‘fluffs out’ when you release pressure on the floss.  This is particularly beneficial if you have any bigger gaps between teeth as the floss is a matrix of filaments so grabs plaque and food better than many flosses.  The down side is it tends to snag on any filling/crown sharp edge or calculus and can shred, which is really a bummer when you get a tiny piece of floss stuck between two tight teeth.

Environmental Friendliness:  Plastic packaging, plastic container.

Quality of floss/ingredients:  This floss was our favorite many years ago and if we are traveling and need to purchase some floss in a pinch, this one functions pretty well.  Made of nylon.

Cost value:  $.03 per use.

Overall OraWellness score:  3.75 stars

Dr Tungs Smart Floss

Health Benefit & Risk/Best Use:  Dr Tung’s is one of our ‘go to’ flosses these days.  In fact, it’s Susan’s preferred floss.  This floss replaced the Oral B Ultra Floss several years ago when we found Dr Tungs.

Environmental Friendliness:  plastic packaging, ‘biodegradable’ plastic dispenser, nylon floss

(In their defense, Dr Tung’s is making a real effort to bring their packaging up to a more environmentally friendly status.)

Quality of floss/ingredients:  This floss is strong, it’s ‘fluffy’ and a bit stretchy.  It removes plaque better than most flosses we’ve tried.

Cost value: At $.10 per use, this floss is on the higher end of the cost for floss.  The cost factor is really the only downside to this floss.

Overall OraWellness score: 3.75 stars

Eco-Dent GentleFloss

Health Benefit & Risk/Best Use:  Great floss.  Very, very slightly waxed which makes the floss slide better.  But it’s not so waxy that using the technique we teach to put our Healthy Mouth Blend on the floss won’t work.  (If a floss is too waxed, the floss won’t absorb the Healthy Mouth Blend to use this powerful technique.)

Environmental Friendliness:  Finally, an awesome packaging solution!  Paperboard dispenser, no extra plastic packaging.  The only downside to the packaging is if it gets wet it will not function well.  But hey, that’s the idea of having a floss container made of pressed paper, right! :)

Quality of floss/ingredients:  nylon floss with quality ingredients included in the floss (various beneficial plant botanicals)  Like we stated above, the amount of wax on this floss is just right.  This is Will’s favorite floss and the one that we carry in our store.  Given the combination of value/cost per use, sustainable packaging, and quality of floss, this is tied for #1 for us.  (Among the lowest cost per use + great floss = no brainer)

Cost value:  $.03 per use

Overall OraWellness score: 4.5 star

Source:http://www.orawellness.com/blog/what-is-the-best-floss-on-the-market-and-why/?inf_contact_key=f4fc492ad63774985c06cdd0d54a827a32cf05c509dafd8cd87cf5200bd132b1

FYI, you can get both the Dr Tung’s Smart Floss and Eco Dent Gentlefloss, as well as numerous other flosses, at discount prices at Vitacost and iHerb, two of my favorite on-line places to shop. I’ll be ordering some myself in the next few days.

How about you?  What’s your favorite floss and why?  Was it one of the ones in the “floss-off”?  Please share your input in the comments below, especially if you know of an awesome floss that didn’t get reviewed!

Related Self-help Health post:

Floss…..If You Know What’s Good For You!

 

Also, here’s a free event I wanted to let you know about…..

If more often than not your life leaves you feeling depleted, anxious, stressed out or exhausted, and you want to get reconnected to your inner life force and experience more energy, passion, creativity and joy instead, you’re not alone.

That’s why Deepak Chopra, MD, FACP, has invited Chopra Center-certified Perfect Health: Ayurvedic Lifestyle educator, Kimberly Wise, to host Unstoppable Energy: 4 Powerful Practices to Live Your Most Vibrant Life, an all-new Chopra Center online event on Wednesday, May 6th at 5 p.m. PST / 8 p.m. EST.

Kimberly is a professional wellness coach, business owner and busy working mom who doctors once called “permanently disabled” after a tragic accident left her broken and in chronic pain.

It’s a remarkable, one-hour look into a radically different approach to self-care that Kimberly used to transform her own health and the health of thousands of others – and that anyone can use to create unstoppable energy and vibrant health with ease.

In just one informative hour, she will reveal:

  • The simplest way to tune in to the subtle messages your head, heart and body are always sending you – so you know what you really need in any given moment to feel better fast.
  • How to instantly reframe the negative self-talk and judgement that sabotages all of us on our path to well-being – so it no longer stands in your way of long-term results.
  • The most important thing you’re probably not doing to set yourself up for success when it comes to your own self-care – and how to turn that around.
  • How to use inevitable setbacks as your greatest opportunities to fuel you forward – instead of being wracked with guilt and shame.
  • And, the easiest, best thing you can start doing right now to get reconnected with your inner life force and begin living your most authentic, vibrant life .

You can learn more and sign up here: http://www.chopra.com/webinar-unstoppable-energy-invite.html

 

Salud!

p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts. Also check out the To Your Health page at my website Evolution Made Easier and blog of the same name for more helpful information, tips, tools and resources.

Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained healthcare practitioner, and/or inner guidance system. Always consult a professional before undertaking any change to your normal health routine.

Floss,…. If You Know What’s Good For You!

 

Of course we all know that flossing helps with oral health in a variety of ways…. removing plaque, disrupting bacteria that cause bad breath and decay, massaging the gums, and getting the teeth cleaner. But this article by Will Revak of Orawellness highlights another very important reason to floss….heart and overall body health!

 

 

It’s easy to grasp the importance of regular oral hygiene to avoid mouth based issues like tooth decay and bleeding gums.

But when we stretch the discussion to whether regular flossing can lower our risk of a heart attack, understanding the link can get a bit fuzzy.

After all, where’s the connection between our mouths and our hearts anyway?

As you’ll see by the end of our discussion, having a healthy mouth is a great start toward having a healthy body.

Understanding the mouth/body connection…

In 2006, a team of researchers lead by Steven R. Gundry, M.D., of the International Heart and Lung Institute in Palm Springs, California did a study on 300 people who had moderate risk of heart disease.

The way the researchers determined if the people were at risk of heart disease was by measuring a common biomarker called C reactive protein (CRP).

CRP is a component of our blood that responds to the level of inflammation in the body. Doctors and researchers have found that CRP provides a better gauge of risk of heart disease than other common markers like blood cholesterol.

In the study, the researchers decided to only test what they called ‘lifestyle modification’.

The participants were simply asked to floss their teeth at least every other day.

That’s it!

In other words, researchers didn’t have the participants change the foods they ate or the amount of exercise they did.

Just floss at least every other day.

After 6 months, all 300 people had their C reactive protein levels tested again.

The CRP levels for all 300 participants had dropped under the threshold that made them ‘at risk’ of heart disease!

While that fact alone is awesome, the researchers then gave the world an important piece of information. Researchers instructed the participants to stop flossing.

And when their CRP levels were tested again, guess what?

Everyone’s CRP levels had gone back up into the ‘at risk’ levels.

It’s all about inflammation…

So, what does this tell us about the role of the mouth in the creation or destruction of the health of the whole body?

We all know that gum disease is a global silent epidemic and is the #1 cause of tooth loss in adults.

When the bad bugs implicated with gum disease get established along and under the gum line, the body reacts to this bacterial infection the same way the body responds to any infection, increase inflammation to promote a healing response.

But the problem doesn’t stay in the mouth. After as little as 9 days of exposure, the bad bugs can begin to travel throughout the body via the tiny capillaries in the gum tissue.

This is why we talk so much about whether your gums bleed when flossed.

If you have any ‘bleed points’ (aka gums bleed when flossed), that means that any bad bugs in that pocket have access to the bloodstream. They can and do swim upstream.

The unique area of the gum line…

When our bodies have an infection, fire bells go off and the immune system causes an inflammatory cascade in the area to isolate the infection and to increase the immune system’s ability to provide back up with white blood cells and other immune system defenders.

But in the case of bad bugs and gum disease, their basecamp is effectively ‘outside’ the reach of the immune system. Bad bugs colonize the gum pockets, which is that little pocket between the roots of our teeth and the gum tissue that surrounds each tooth.

In microbiology, the gum pocket is a border land between two worlds.

So bad bugs have access to the whole body via the bloodstream which causes the body to react to the widespread infection causing systemic inflammation, but the inflammatory immune response can’t get to the source of the infection.

This becomes a chronic inflammatory condition.

This chronic systemic inflammatory condition is the stuff that makes a great platform for heart attacks, strokes and so many other breakdowns in health.

Why flossing helps so much…

When bad bugs take up residence in the gum line, they look to build a strong basecamp there in order to build up their numbers to colonize more of the mouth.

Flossing does a great job in disrupting and disorganizing the bad bugs as they try to organize and colonize the gum line.

But remember, regular flossing is crucial to make a difference. If you only floss occasionally, you’ll only be temporarily disrupting the bad bugs attack on the body.

Regular flossing makes it very difficult for bad bugs to colonize the gum line.

Source: Does Flossing really lower my risK of a heart attack?

So there’s no question that flossing is good for you for a variety of reasons, and if this post has spurred you to be more determined in doing it regularly, then that’s great. Just know that using plastic flosser picks is not your best choice for the job. They are certainly convenient and obviously better than not flossing at all, but they can be hard on gum tissue if they snap through tight areas between teeth too forcibly. And they don’t do as good or thorough a job as regular flossing. They also don’t allow you a fresh area of floss after each tooth, so you could be spreading germs or infection from one area of your mouth to another.

And single-use plastic picks have a much bigger impact on the environment than strands of regular floss. They may be small, but every little bit adds to our ever-growing stockpile of garbage. I have generated my own waste pile by using them for quick flossing during the day to tide me over until my “full blown” floss routine at night. But I will start being more conscious about their drawbacks and environmental impact and try to use them only when absolutely necessary.

And if you want to super charge your ability to disrupt and disorganize bad bugs with flossing, check out this video that demonstrates a powerful way to reduce the bad bugs in gum pockets:

FYI, I use the Brushing Blend myself and have gotten to where I buy the 3-pack because it’s such a good deal (when you click on the ‘Add to Cart’ button you will see that option) and the small bottles last forever and are so convenient to take everywhere. I keep one in the bathroom, one in my purse, and one in my travel bag. It’s also nice to have around because a drop or two of the concentrated blend in water gives you a quick,  all-natural, organic mouthwash to use wherever you are. 

Related Self-help Health posts on dental care:

https://selfhelphealth.wordpress.com/2013/12/22/deadly-dental-bacteria-killer-coconut-oil-does-it-again/

https://selfhelphealth.wordpress.com/2014/02/13/bee-propolis-for-canker-sores-cavities-and-more/

https://selfhelphealth.wordpress.com/2013/05/28/oil-pulling-with-coconut-oil/

https://selfhelphealth.wordpress.com/2015/01/28/tongue-scraping-it-offers-more-benefits-than-i-thought/

Salud!

p.s. Be sure to subscribe to Self-help Health so you don’t miss any future posts. Also check out my new website Evolution Made Easier and blog of the same name for more helpful information, tips, tools and resources.

Disclaimer: Please note that any information here is provided as a guideline only, and is not meant to substitute for the advice of your physician, nutritionist, trained healthcare practitioner, and/or inner guidance system. Always consult a professional before undertaking any change to your normal health routine