Over the years I have done several posts about the time change…springing forward, falling back, and the pluses and minuses of each. I thought I would create this quick post as a “one stop shopping” page for people to be able to easily find all the information in one place. Meant to get it done a few days ago, but you know how that goes. I needed the “extra” hour we got today back then. HA!
Photo by Jon Tyson on Unsplash
https://selfhelphealth.wordpress.com/2016/03/10/is-springing-forward-a-good-thing-plus-the-holistic-cannabis-summit/
https://selfhelphealth.wordpress.com/2016/11/06/dealing-with-the-time-change-plus-free-health-resources/
Salud and enjoy that extra hour!
p.s. Be sure to give Self-help Health a follow so you don’t miss out on future posts. Also check out the To Your Health page at my website Evolution Made Easier and my other blog for more helpful information, tips, tools and resources.
Disclaimer: Please note that any information provided here is as a guideline only, and not meant to substitute for the advice of your physician, nutritionist, trained healthcare practitioner, or inner guidance system. Always consult a professional before undertaking any change to your normal health routine.
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